Discover the Breathwork

Which has inspired millions

in 154 countries

The results of SKY Breath Meditation?

We’ll let them speak for themselves,  but here’s a quick overview:

– A calmer, clearer mind to handle tough situations – More energy to get stuff done – Stronger immunity & well-being*

Evidence Backed


Over 100 independent studies conducted on four continents and published in peer review journals, have demonstrated a comprehensive range of benefits from practicing Sudarshan Kriya™ (SKY) and related breathing exercises taught.


No matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matters if you’re not breathing properly

James Nestor NY Bestseller Author