Discover the Breathwork
Which has inspired millions
in 154 countries
The results of SKY Breath Meditation?
We’ll let them speak for themselves, but here’s a quick overview:
– A calmer, clearer mind to handle tough situations – More energy to get stuff done – Stronger immunity & well-being*
Over 100 independent studies conducted on four continents and published in peer review journals, have demonstrated a comprehensive range of benefits from practicing Sudarshan Kriya™ (SKY) and related breathing exercises taught.
No matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matters if you’re not breathing properly
James Nestor NY Bestseller Author