Discover the Breathwork
Which has inspired millions
in 154 countries
The results of SKY Breath Meditation?
We’ll let them speak for themselves, but here’s a quick overview:
– A calmer, clearer mind to handle tough situations – More energy to get stuff done – Stronger immunity & well-being*
Evidence Backed
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Over 100 independent studies conducted on four continents and published in peer review journals, have demonstrated a comprehensive range of benefits from practicing Sudarshan Kriya™ (SKY) and related breathing exercises taught.
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No matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matters if you’re not breathing properly
James Nestor NY Bestseller Author