The author of the article in US New, introduces the idea of high Prana food by using the example of the growing popularity of stores promoting whole foods, raw foods and farm produce. Nutritionists seem to be making the connection between weight loss and high Prana food. “The moment food is picked from the tree, it starts to lose prana,. So eating locally grown, organic food is the best policy for getting prana into your system. Cooking food will kill off some of the prana, and microwaving will pretty much destroy it,” Emily Potter, a clinical nutritionist and holistic health counselor based in Coeur D’Alene, Idaho. Clinical nutritionists will quickly recognize that most high Prana foods are alkalizing and therefore are able to promote healing. Most nutritionists in the US already promote certain foods without recognizing them to be high prana foods to deal with inflammatory conditions in the body.
Kasia Fraser who is also quoted in the US News article runs a popular website. She goes a step further and makes the connection between one’s mental state and the prana in the food. She connects food to happiness. The article ends with a few tips on how to pick high prana foods. These tips are useful to consumers in every urban area of the world today.